Shyness
Shyness might be defined as the awareness of your inability to interact with others even when you want to and know how. Indicate whether each statement is T (true) or F (false) for you.
1. I always enjoy talking to other people.
True
False
2. I sometimes wish I were more assertive.
True
False
3. I am often nervous around unfamiliar people.
True
False
4. I am able to stand up for my rights.
True
False
5. I look forward to meeting new people.
True
False
6. I tend to avoid situations where my performance is evaluated.
True
False
7. I usually prefer solitary activities.
True
False
8. I usually don't think of myself as shy.
True
False
9. I tend to feel self-conscious much of the time.
True
False
10. I Sometimes I let other people take advantage of me.
True
False
11. I am able to relax when I am with other people.
True
False
12. I usually feel good about myself.
True
False
13. I am sensitive about what people say to me.
True
False
14. I feel comfortable when I am with someone of the opposite sex.
True
False
15. I am able to readily laugh at my mistakes.
True
False
16. I tend to avoid eye contact when talking to others.
True
False
17. I often consider myself a shy person.
True
False
18. I rarely become anxious in social situations.
True
False
19. I don't have enough confidence in myself.
True
False
20. Social gatherings are always fun.
True
False

0-15 Not shy at all
20-35 Lower than average shyness
40-60 Average shyness
65-80 Higher than average shyness
85-100 Extremely shy

To find out more about Shyness,
Connect to these sites:
anxiety
Stress Free NET
Stress Management
Stress Busters

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